Category Archives: Uncategorized

Hi all – for those who have been joining me for our Zoom workouts, thank you! I’ve added new dates to sign-up for the next two weeks. Please sign-up at https://forms.gle/ReCCPjZCnKB2PbN28. Hope to see you virtually soon! Sorry everyone — … Continue reading →

Please check your emails for an update from Coach Victoria about workouts! Information will also be posted in the workout section. You should have also received an update email from Swimming Canada but don’t forget to work on completing the … Continue reading →

Hi all! It must feel so odd not to be in the water. Since we will not be swimming for a while, I encourage you to stay active. To aid with this, I will be adding some circuit training and … Continue reading →

We will provide updates as we can with regards to our returning to the pool. In the meantime, please take this time to enjoy the things that you can. We are looking at providing some home workouts to help keep … Continue reading →

Registration for the 2019-2020 Regular Season is now open!  To complete your registration, or for more information regarding practice times, locations, costs, payment options, and membership types, please follow the link to our online registration system: 2019-2020 Regular Season Registration. … Continue reading →